Love.Sweat.Glow is a passion project intended to inspire, connect and empower all of it’s readers. Follow along on the journey to love, health and happiness…We all want it, we all deserve it, and we are absolutely all capable of achieving it.

…but who is Natalia?

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I was born in San Diego and raised between Southern California and Mexico City. Although I was always raised living an active lifestyle, my passion for living an exceptional life was sparked while studying at the University of Miami. While I majored in International Relations and Art History, I was driven by my love for fitness & wellness and contributed to the ever-growing Fit community of Miami. Having lived in USA, Mexico, Switzerland and Portugal and with my love for travel, I am on a mission to pursue an endless journey of self-growth through new experiences and relationships while honoring my body and listening to my inner voice.


Love.Sweat.Glow is an expression of my passions and lifestyle & a home for all things self-love, fitness, health & happiness related!

Love and light,